Pete Stott 3000m row
3,000
Meters
12:50.6
Time
2:08.4
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 91 |
November 28, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.6 | 3,000 | 2:08.4 | 165 | 868 | 20 |
| 2:29.6 | 600 | 2:04.6 | 181 | 921 | 21 |
| 2:34.1 | 1,200 | 2:08.4 | 165 | 868 | 20 |
| 2:35.9 | 1,800 | 2:09.9 | 160 | 849 | 20 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 21 |
| 2:33.8 | 3,000 | 2:08.1 | 166 | 872 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.