Pete Stott v24c/3:00r...6 BikeErg
3,736
Meters
6:44.2
Time
1:48.1
Pace
144
Calories
Rest Distance | 149 |
---|---|
Rest Time | 14:29.0 |
Overall Distance | 3,885 |
Overall Time | 21:13.2 |
Average Watts | 276 |
---|---|
Calories Per Hour | 1251 |
RPM | 87 |
Revolution Count | 618 |
Power/kg | 2.87 |
Drag Factor | 83 |
November 20, 2024 10:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:44.2 | 3,736 | 1:48.1 | 276 | 1251 | 87 | |
0:59.7 | 592 | 1:40.8 | 341 | 1474 | 93 | |
r: 3:00 | 35 | |||||
1:04.6 | 607 | 1:46.4 | 290 | 1299 | 88 | |
r: 2:55 | 26 | |||||
1:09.6 | 634 | 1:49.7 | 265 | 1210 | 85 | |
r: 2:51 | 31 | |||||
1:05.9 | 613 | 1:47.5 | 282 | 1269 | 87 | |
r: 2:55 | 27 | |||||
1:11.4 | 640 | 1:51.5 | 252 | 1167 | 87 | |
r: 2:48 | 30 | |||||
1:12.9 | 651 | 1:51.9 | 249 | 1157 | 88 | |
r149 |
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Workout Graph

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