Pete Stott v500m/1:24r...5 row
2,500
Meters
10:19.2
Time
2:03.8
Pace
164
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 7:18.0 |
| Overall Distance | 2,538 |
| Overall Time | 17:37.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 94 |
August 13, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,500 | 2:03.8 | 184 | 934 | 25 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 23 | |
| r: 1:24 | 11 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 27 | |
| r: 1:57 | 10 | |||||
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 26 | |
| r: 1:47 | 9 | |||||
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 24 | |
| r: 2:10 | 8 | |||||
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 27 | |
| r38 |
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Workout Graph
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