Pete Stott v20c/3:31r...4 BikeErg
2,421
Meters
4:55.5
Time
2:02.0
Pace
80
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 2,535 |
| Overall Time | 18:40.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 80 |
| Revolution Count | 414 |
| Power/kg | 2 |
| Drag Factor | 77 |
July 20, 2024 10:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:55.5 | 2,421 | 2:02.0 | 192 | 962 | 80 | |
| 1:07.0 | 575 | 1:56.5 | 221 | 1061 | 84 | |
| r: 3:31 | 42 | |||||
| 1:10.7 | 592 | 1:59.4 | 205 | 1007 | 82 | |
| r: 4:08 | 20 | |||||
| 1:22.4 | 640 | 2:08.7 | 164 | 864 | 76 | |
| r: 4:00 | 29 | |||||
| 1:15.5 | 613 | 2:03.1 | 187 | 944 | 79 | |
| r: 2:06 | 23 | |||||
| r114 |
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Workout Graph
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