Pete Stott v10c/1:19r...3 row
554
Meters
1:54.4
Time
1:43.2
Pace
45
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 609 |
| Overall Time | 7:01.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 110 |
May 28, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 554 | 1:43.2 | 318 | 1394 | 34 | |
| 0:22.3 | 114 | 1:37.8 | 374 | 1587 | 38 | |
| r: 1:19 | 20 | |||||
| 0:38.8 | 187 | 1:43.7 | 313 | 1378 | 34 | |
| r: 1:56 | 17 | |||||
| 0:53.3 | 253 | 1:45.3 | 299 | 1330 | 34 | |
| r: 1:52 | 18 | |||||
| r55 |
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Workout Graph
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