Pete Stott v14c/2:27r...5 BikeErg
1,718
Meters
2:59.0
Time
1:44.1
Pace
70
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 9:29.0 |
| Overall Distance | 1,959 |
| Overall Time | 12:28.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 88 |
| Revolution Count | 304 |
| Power/kg | 3.22 |
| Drag Factor | 94 |
May 17, 2024 10:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:59.0 | 1,718 | 1:44.1 | 309 | 1364 | 88 | |
| 0:29.6 | 307 | 1:36.4 | 390 | 1643 | 89 | |
| r: 2:27 | 155 | |||||
| 0:39.8 | 369 | 1:47.8 | 279 | 1259 | 87 | |
| r: 2:22 | 27 | |||||
| 0:34.8 | 338 | 1:42.9 | 321 | 1403 | 91 | |
| r: 2:17 | 30 | |||||
| 0:37.1 | 351 | 1:45.6 | 296 | 1320 | 89 | |
| r: 2:23 | 29 | |||||
| 0:37.6 | 354 | 1:46.2 | 292 | 1305 | 89 | |
| r241 |
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Workout Graph
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