Pete Stott v30c/5:58r...3 row
848
Meters
3:07.5
Time
1:50.5
Pace
63
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 11:58.0 |
| Overall Distance | 881 |
| Overall Time | 15:05.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 108 |
March 16, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 848 | 1:50.5 | 259 | 1191 | 28 | |
| 1:34.4 | 418 | 1:52.9 | 243 | 1136 | 28 | |
| r: 5:58 | 17 | |||||
| 1:09.6 | 313 | 1:51.1 | 255 | 1176 | 28 | |
| r: 6:00 | 16 | |||||
| 0:23.5 | 118 | 1:39.5 | 354 | 1520 | 33 | |
| r33 |
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Workout Graph
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