Pete Stott 500m row
500
Meters
2:30.8
Time
2:30.8
Pace
30
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 100 |
March 09, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 21 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 30 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 26 |
| 0:54.1 | 400 | 4:30.5 | 18 | 360 | 11 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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