Pete Stott v15c/3:55r...4 BikeErg
1,662
Meters
3:08.0
Time
1:53.1
Pace
60
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 11:19.0 |
| Overall Distance | 1,767 |
| Overall Time | 14:27.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 83 |
| Revolution Count | 278 |
| Power/kg | 2.52 |
| Drag Factor | 86 |
February 13, 2024 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,662 | 1:53.1 | 242 | 1132 | 83 | |
| 0:47.7 | 419 | 1:53.8 | 237 | 1116 | 83 | |
| r: 3:55 | 30 | |||||
| 0:47.0 | 416 | 1:52.9 | 243 | 1135 | 83 | |
| r: 3:37 | 41 | |||||
| 0:47.3 | 416 | 1:53.7 | 238 | 1119 | 83 | |
| r: 3:47 | 34 | |||||
| 0:46.0 | 411 | 1:51.9 | 250 | 1159 | 83 | |
| r105 |
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Workout Graph
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