Pete Stott v1:00/1:00r...2 row
523
Meters
2:00.0
Time
1:54.7
Pace
39
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 560 |
| Overall Time | 4:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 120 |
January 15, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | |
| r: 1:00 | 26 | |||||
| r37 |
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Workout Graph
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