Pete Stott v15c/4:11r...4 BikeErg
1,489
Meters
2:35.9
Time
1:44.7
Pace
60
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 14:28.0 |
| Overall Distance | 1,595 |
| Overall Time | 17:03.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| RPM | 90 |
| Revolution Count | 253 |
| Power/kg | 3.17 |
| Drag Factor | 83 |
December 05, 2023 06:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:35.9 | 1,489 | 1:44.7 | 305 | 1349 | 90 | |
| 0:37.6 | 365 | 1:43.0 | 320 | 1401 | 93 | |
| r: 4:11 | 47 | |||||
| 0:42.1 | 390 | 1:47.9 | 278 | 1257 | 88 | |
| r: 5:07 | 19 | |||||
| 0:38.2 | 367 | 1:44.0 | 310 | 1368 | 91 | |
| r: 5:10 | 40 | |||||
| 0:38.2 | 368 | 1:43.8 | 313 | 1376 | 91 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.