Pete Stott 10:00 BikeErg
4,457
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 70 |
| Revolution Count | 710 |
| Power/kg | 1.49 |
| Drag Factor | 84 |
November 28, 2023 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,457 | 2:14.6 | 143 | 793 | 70 |
| 2:00.0 | 867 | 2:18.4 | 132 | 754 | 69 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 71 |
| 6:00.0 | 887 | 2:15.2 | 141 | 786 | 70 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 68 |
| 10:00.0 | 951 | 2:06.1 | 174 | 899 | 76 |
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Workout Graph
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