Pete Stott v500m/0:16r...2
1,500
Meters
4:13.1
Time
1:58.5
Pace
66
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 54 |
November 25, 2023 10:23:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,500 | 1:58.5 | 210 | 1023 | 54 | |
| 1:58.9 | 500 |  |
1:58.9 | 208 | 1016 | 26 |
| 1:58.1 | 1,000 |  |
1:58.1 | 212 | 1031 | 83 |
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Workout Graph
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