Pete Stott v1000m/2:01r...4 row
2,528
Meters
10:05.5
Time
1:59.7
Pace
173
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:22.0 |
| Overall Distance | 2,571 |
| Overall Time | 20:27.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
October 25, 2023 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,528 | 1:59.7 | 204 | 1001 | 25 | |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 24 | |
| r: 2:01 | 11 | |||||
| 0:57.4 | 264 | 1:48.7 | 272 | 1237 | 26 | |
| r: 6:20 | 15 | |||||
| 0:57.1 | 264 | 1:48.1 | 277 | 1252 | 32 | |
| r: 2:01 | 17 | |||||
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 26 | |
| r43 |
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Workout Graph
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