Pete Stott v0:45/r...6 BikeErg
3,120
Meters
6:45.0
Time
2:09.8
Pace
98
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,120 |
| Overall Time | 6:45.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 75 |
| Revolution Count | 508 |
| Power/kg | 1.67 |
| Drag Factor | 77 |
October 02, 2023 11:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:45.0 | 3,120 | 2:09.8 | 160 | 850 | 75 |
| 0:45.0 | 455 | 1:38.9 | 362 | 1545 | 99 |
| 1:30.0 | 625 | 2:24.0 | 117 | 703 | 68 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 87 |
| 1:30.0 | 610 | 2:27.5 | 109 | 675 | 66 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 87 |
| 1:30.0 | 632 | 2:22.4 | 121 | 717 | 69 |
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Workout Graph
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