Pete Stott 4000m BikeErg
4,000
Meters
9:38.5
Time
2:24.6
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 67 |
| Revolution Count | 654 |
| Power/kg | 1.21 |
| Drag Factor | 77 |
August 19, 2023 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:38.5 | 4,000 | 2:24.6 | 116 | 698 | 67 |
| 1:57.2 | 800 | 2:26.5 | 111 | 683 | 68 |
| 1:55.2 | 1,600 | 2:24.0 | 117 | 703 | 68 |
| 1:58.8 | 2,400 | 2:28.5 | 107 | 667 | 66 |
| 1:55.1 | 3,200 | 2:23.8 | 118 | 704 | 68 |
| 1:52.2 | 4,000 | 2:20.2 | 127 | 736 | 69 |
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Workout Graph
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