Pete Stott v5c/0:40r...5 BikeErg
1,381
Meters
2:49.5
Time
2:02.7
Pace
47
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 2:59.0 |
| Overall Distance | 1,572 |
| Overall Time | 5:48.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 79 |
| Revolution Count | 256 |
| Power/kg | 1.97 |
| Drag Factor | 77 |
August 03, 2023 10:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.5 | 1,381 | 2:02.7 | 189 | 951 | 79 | |
| 0:14.5 | 130 | 1:51.5 | 252 | 1168 | 87 | |
| r: 0:40 | 34 | |||||
| 0:20.0 | 170 | 1:57.6 | 215 | 1039 | 81 | |
| r: 0:37 | 41 | |||||
| 0:33.1 | 270 | 2:02.5 | 190 | 953 | 80 | |
| r: 0:39 | 36 | |||||
| 0:44.8 | 358 | 2:05.1 | 179 | 914 | 78 | |
| r: 0:36 | 35 | |||||
| 0:57.1 | 454 | 2:05.7 | 176 | 905 | 78 | |
| r: 0:27 | 45 | |||||
| r191 |
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Workout Graph
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