Pete Stott v0:45/1:15r...5 BikeErg
2,048
Meters
3:45.0
Time
1:49.8
Pace
73
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 2,241 |
| Overall Time | 10:05.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 84 |
| Revolution Count | 349 |
| Power/kg | 2.75 |
| Drag Factor | 89 |
May 31, 2023 09:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:45.0 | 2,048 | 1:49.8 | 264 | 1208 | 84 | |
| 0:45.0 | 393 | 1:54.5 | 233 | 1102 | 81 | |
| r: 1:15 | 34 | |||||
| 0:45.0 | 395 | 1:53.9 | 237 | 1114 | 81 | |
| r: 1:16 | 38 | |||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 85 | |
| r: 1:16 | 42 | |||||
| 0:45.0 | 410 | 1:49.7 | 265 | 1211 | 85 | |
| r: 1:16 | 37 | |||||
| 0:45.0 | 438 | 1:42.7 | 323 | 1410 | 91 | |
| r: 1:17 | 42 | |||||
| r193 |
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Workout Graph
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