Pete Stott v500m/2:40r...3 SkiErg
1,500
Meters
6:14.7
Time
2:04.9
Pace
95
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:16.0 |
| Overall Distance | 1,533 |
| Overall Time | 10:30.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 47 |
| Stroke Count | 306 |
| Drag Factor | 76 |
May 30, 2023 09:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 47 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 51 | |
| r: 2:40 | 12 | |||||
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 45 | |
| r: 1:36 | 21 | |||||
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 46 | |
| r33 |
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Workout Graph
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