Pete Stott v1000m/0:53r...3 BikeErg
3,000
Meters
6:12.4
Time
2:04.1
Pace
95
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 3,051 |
| Overall Time | 8:04.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 68 |
| Revolution Count | 437 |
| Power/kg | 1.9 |
| Drag Factor | 114 |
May 30, 2023 09:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:12.4 | 3,000 | 2:04.1 | 183 | 929 | 68 | |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 69 | |
| r: 0:53 | 26 | |||||
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 69 | |
| r: 0:59 | 25 | |||||
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 68 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.