Pete Stott v11c/1:25r...22 SkiErg

3,561

Meters

14:08.2

Time

1:59.0

Pace

242

Calories

Rest Distance332
Rest Time32:11.0
Overall Distance3,893
Overall Time46:19.2
Average Watts207
Calories Per Hour1013
Stroke Rate46
Stroke Count665
Drag Factor71

December 31, 2022 10:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:08.2 3,561 1:59.0 207 1013 46
0:35.4 155 1:54.1 235 1108 44
r: 1:25 16
0:35.0 154 1:53.6 239 1120 43
r: 0:43 14
0:37.3 159 1:57.2 217 1046 43
r: 0:51 14
0:38.5 162 1:58.8 209 1017 44
r: 1:07 20
0:38.8 163 1:59.0 208 1014 45
r: 1:09 17
0:38.7 161 2:00.1 202 993 45
r: 1:17 19
0:37.2 158 1:57.7 215 1038 45
r: 1:17 12
0:40.0 166 2:00.4 200 988 45
r: 1:25 15
0:37.6 159 1:58.2 212 1028 48
r: 1:33 15
0:37.0 159 1:56.3 222 1064 49
r: 1:32 13
0:38.8 163 1:59.0 208 1014 48
r: 1:33 18
0:37.6 160 1:57.5 216 1042 51
r: 1:22 17
0:39.5 164 2:00.4 200 989 47
r: 1:37 15
0:40.0 165 2:01.2 197 976 48
r: 1:45 14
0:39.9 165 2:00.9 198 981 47
r: 1:57 14
0:38.8 163 1:59.0 208 1014 46
r: 1:39 15
0:40.2 166 2:01.0 197 978 48
r: 1:41 16
0:39.7 165 2:00.3 201 991 47
r: 1:58 15
0:36.5 157 1:56.2 223 1066 51
r: 2:14 12
0:40.2 166 2:01.0 197 978 49
r: 2:01 14
0:40.8 167 2:02.1 192 960 48
r: 2:00 16
0:40.8 167 2:02.1 192 960 50
r: 0:05 11
r332

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