Pete Stott v500m/2:23r...3 row
1,500
Meters
5:49.9
Time
1:56.6
Pace
101
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 1,525 |
| Overall Time | 10:55.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 110 |
November 25, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,500 | 1:56.6 | 221 | 1059 | 29 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 30 | |
| r: 2:23 | 19 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 30 | |
| r: 2:43 | 6 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 29 | |
| r25 |
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