Pete Stott v250m/3:36r...4 row
1,361
Meters
5:22.2
Time
1:58.3
Pace
93
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 13:06.0 |
| Overall Distance | 1,397 |
| Overall Time | 18:28.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 107 |
November 23, 2022 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,361 | 1:58.3 | 211 | 1026 | 28 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 29 | |
| r: 3:36 | 9 | |||||
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 29 | |
| r: 4:59 | 14 | |||||
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 28 | |
| r: 4:31 | 13 | |||||
| 2:26.9 | 612 | 2:00.0 | 202 | 996 | 29 | |
| r36 |
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Workout Graph
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