Pete Stott v2:00/2:00r...5 SkiErg
2,233
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,325 |
| Overall Time | 20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 70 |
November 13, 2022 18:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 36 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 35 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 39 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 39 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 36 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 35 | |
| r: 2:00 | 20 | |||||
| r92 |
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Workout Graph
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