Pete Stott v18c/2:06r...6 SkiErg
885
Meters
3:18.6
Time
1:52.2
Pace
65
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 11:41.0 |
| Overall Distance | 969 |
| Overall Time | 14:59.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 48 |
| Stroke Count | 162 |
| Drag Factor | 65 |
November 08, 2022 10:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 885 | 1:52.2 | 248 | 1152 | 48 | |
| 0:49.0 | 231 | 1:46.0 | 293 | 1309 | 50 | |
| r: 2:06 | 15 | |||||
| 0:38.5 | 168 | 1:54.5 | 233 | 1100 | 48 | |
| r: 1:29 | 16 | |||||
| 0:18.7 | 82 | 1:54.0 | 236 | 1112 | 51 | |
| r: 3:46 | 21 | |||||
| 0:41.7 | 195 | 1:46.9 | 286 | 1285 | 52 | |
| r: 2:45 | 17 | |||||
| 0:31.6 | 132 | 1:59.6 | 204 | 1002 | 46 | |
| r: 1:35 | 15 | |||||
| 0:19.0 | 76 | 2:05.0 | 179 | 916 | 44 | |
| r84 |
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Workout Graph
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