Pete Stott 3000m row
3,000
Meters
12:57.1
Time
2:09.5
Pace
182
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 106 |
October 19, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.1 | 3,000 | 2:09.5 | 161 | 854 | 23 |
| 2:34.8 | 600 | 2:09.0 | 163 | 861 | 24 |
| 2:36.8 | 1,200 | 2:10.6 | 157 | 839 | 23 |
| 2:36.9 | 1,800 | 2:10.7 | 157 | 838 | 23 |
| 2:35.2 | 2,400 | 2:09.3 | 162 | 856 | 24 |
| 2:33.3 | 3,000 | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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