Pete Stott v21c/2:37r...4 row
1,060
Meters
3:42.1
Time
1:44.7
Pace
84
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 7:57.0 |
| Overall Distance | 1,113 |
| Overall Time | 11:39.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 97 |
October 18, 2022 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,060 | 1:44.7 | 304 | 1347 | 33 | |
| 0:56.4 | 268 | 1:45.2 | 300 | 1333 | 34 | |
| r: 2:37 | 19 | |||||
| 0:57.5 | 270 | 1:46.4 | 290 | 1297 | 31 | |
| r: 2:44 | 16 | |||||
| 0:52.6 | 257 | 1:42.3 | 327 | 1423 | 34 | |
| r: 2:36 | 18 | |||||
| 0:55.5 | 265 | 1:44.7 | 305 | 1349 | 35 | |
| r53 |
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