Pete Stott 5000m row
5,000
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 106 |
October 15, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,000 | 2:09.4 | 161 | 855 | 25 | 144 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 25 | 137 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 25 | 143 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 26 | 147 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 26 | 147 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 27 | 150 |
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Workout Graph
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