Pete Stott v500m/7:03r...2 row
1,000
Meters
3:49.9
Time
1:54.9
Pace
69
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 1,021 |
| Overall Time | 15:29.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 0 |
October 12, 2022 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 29 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 28 | |
| r: 7:03 | 8 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 30 | |
| r: 4:37 | 13 | |||||
| r21 |
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Workout Graph
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