Pete Stott v5c/0:31r...5 row
960
Meters
3:24.6
Time
1:46.5
Pace
75
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:55.0 |
| Overall Distance | 1,036 |
| Overall Time | 9:19.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 111 |
October 01, 2022 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 960 | 1:46.5 | 289 | 1295 | 32 | |
| 0:13.9 | 64 | 1:48.5 | 273 | 1240 | 35 | |
| r: 0:31 | 19 | |||||
| 0:29.5 | 132 | 1:51.7 | 251 | 1163 | 35 | |
| r: 1:52 | 19 | |||||
| 0:39.7 | 189 | 1:45.0 | 302 | 1339 | 33 | |
| r: 1:41 | 19 | |||||
| 0:54.2 | 256 | 1:45.8 | 295 | 1315 | 32 | |
| r: 1:51 | 19 | |||||
| 1:07.4 | 319 | 1:45.6 | 297 | 1321 | 32 | |
| r76 |
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Workout Graph
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