Pete Stott v5c/0:56r...4 BikeErg
1,438
Meters
2:50.6
Time
1:58.6
Pace
50
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 1,580 |
| Overall Time | 7:27.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 76 |
| Revolution Count | 239 |
| Power/kg | 2.19 |
| Drag Factor | 85 |
October 01, 2022 09:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:50.6 | 1,438 | 1:58.6 | 210 | 1021 | 76 | |
| 0:10.4 | 106 | 1:38.1 | 371 | 1575 | 86 | |
| r: 0:56 | 48 | |||||
| 0:29.3 | 266 | 1:50.1 | 262 | 1201 | 80 | |
| r: 1:29 | 36 | |||||
| 0:55.8 | 455 | 2:02.6 | 190 | 953 | 71 | |
| r: 2:03 | 28 | |||||
| 1:15.1 | 612 | 2:02.7 | 189 | 951 | 77 | |
| r: 0:09 | 30 | |||||
| r142 |
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Workout Graph
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