Pete Stott v200m/3:40r...3 row
600
Meters
2:06.4
Time
1:45.3
Pace
45
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 13:06.0 |
| Overall Distance | 645 |
| Overall Time | 15:12.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
August 24, 2022 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 600 | 1:45.3 | 299 | 1330 | 37 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 37 | |
| r: 3:40 | 15 | |||||
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 38 | |
| r: 5:21 | 16 | |||||
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 39 | |
| r: 4:05 | 14 | |||||
| r45 |
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Workout Graph
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