Pete Stott v12c/2:41r...6 row
933
Meters
3:19.8
Time
1:47.0
Pace
72
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 1,032 |
| Overall Time | 17:04.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 95 |
August 15, 2022 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 933 | 1:47.0 | 285 | 1281 | 35 | |
| 0:30.3 | 148 | 1:42.3 | 326 | 1422 | 38 | |
| r: 2:41 | 20 | |||||
| 0:34.0 | 157 | 1:48.2 | 276 | 1248 | 34 | |
| r: 2:07 | 21 | |||||
| 0:34.5 | 159 | 1:48.4 | 274 | 1243 | 35 | |
| r: 2:13 | 21 | |||||
| 0:35.0 | 160 | 1:49.3 | 267 | 1220 | 34 | |
| r: 3:39 | 19 | |||||
| 0:34.4 | 159 | 1:48.1 | 276 | 1251 | 35 | |
| r: 3:05 | 18 | |||||
| 0:31.5 | 151 | 1:44.3 | 308 | 1361 | 36 | |
| r99 |
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Workout Graph
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