Pete Stott v12c/0:45r...8 BikeErg
2,425
Meters
4:19.8
Time
1:47.1
Pace
96
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 8:34.0 |
| Overall Distance | 2,702 |
| Overall Time | 12:53.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| RPM | 83 |
| Revolution Count | 403 |
| Power/kg | 2.97 |
| Drag Factor | 100 |
August 11, 2022 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:19.8 | 2,425 | 1:47.1 | 285 | 1279 | 83 | |
| 0:28.3 | 282 | 1:40.3 | 346 | 1491 | 89 | |
| r: 0:45 | 44 | |||||
| 0:40.8 | 346 | 1:57.9 | 213 | 1034 | 76 | |
| r: 1:54 | 36 | |||||
| 0:27.4 | 276 | 1:39.2 | 358 | 1531 | 90 | |
| r: 0:50 | 40 | |||||
| 0:37.0 | 329 | 1:52.4 | 246 | 1146 | 79 | |
| r: 2:01 | 39 | |||||
| 0:23.8 | 254 | 1:33.7 | 425 | 1764 | 96 | |
| r: 0:40 | 38 | |||||
| 0:36.6 | 326 | 1:52.2 | 247 | 1151 | 80 | |
| r: 1:41 | 40 | |||||
| 0:27.2 | 275 | 1:38.9 | 362 | 1544 | 90 | |
| r: 0:43 | 40 | |||||
| 0:38.6 | 336 | 1:54.8 | 231 | 1094 | 78 | |
| r277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.