Pete Stott 2x10c/r row
309
Meters
2:44.6
Time
4:26.3
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 309 |
| Overall Time | 2:44.6 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 31 |
| Drag Factor | 111 |
July 27, 2022 06:13:08
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 309 | 4:26.3 | 19 | 363 | 11 |
| 0:38.3 | 154 | 2:04.3 | 182 | 926 | 24 |
| 2:06.4 | 155 | 6:47.7 | 5 | 317 | 8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.