Pete Stott v27c/1:24r...9 row
2,606
Meters
9:52.0
Time
1:53.5
Pace
186
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 17:03.0 |
| Overall Distance | 2,741 |
| Overall Time | 26:55.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 102 |
July 20, 2022 06:53:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,606 | 1:53.5 | 239 | 1122 | 32 | |
| 1:27.8 | 383 | 1:54.6 | 232 | 1099 | 31 | |
| r: 1:24 | 16 | |||||
| 1:22.2 | 350 | 1:57.4 | 216 | 1043 | 31 | |
| r: 1:25 | 18 | |||||
| 1:08.0 | 297 | 1:54.4 | 233 | 1102 | 32 | |
| r: 3:48 | 19 | |||||
| 1:06.2 | 293 | 1:52.9 | 243 | 1135 | 33 | |
| r: 1:42 | 17 | |||||
| 1:07.8 | 297 | 1:54.1 | 235 | 1110 | 33 | |
| r: 1:38 | 16 | |||||
| 0:57.6 | 253 | 1:53.8 | 237 | 1116 | 33 | |
| r: 3:44 | 17 | |||||
| 1:06.6 | 294 | 1:53.2 | 241 | 1128 | 34 | |
| r: 1:55 | 17 | |||||
| 0:53.4 | 243 | 1:49.8 | 264 | 1208 | 35 | |
| r: 1:27 | 15 | |||||
| 0:42.5 | 197 | 1:47.8 | 279 | 1259 | 37 | |
| r135 |
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Workout Graph
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