Pete Stott v24c/4:48r...2 BikeErg
1,338
Meters
2:31.4
Time
1:53.1
Pace
48
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:31.0 |
| Overall Distance | 1,411 |
| Overall Time | 13:02.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 82 |
| Power/kg | 2.52 |
| Drag Factor | 88 |
March 07, 2022 06:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:31.4 | 1,338 | 1:53.1 | 242 | 1131 | 82 | |
| 1:13.0 | 656 | 1:51.2 | 254 | 1174 | 84 | |
| r: 4:48 | 39 | |||||
| 1:18.4 | 683 | 1:54.7 | 231 | 1096 | 81 | |
| r: 5:43 | 34 | |||||
| r73 |