Pete Stott v200m/2:22r...5 row
1,000
Meters
3:22.7
Time
1:41.3
Pace
79
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 1,066 |
| Overall Time | 12:54.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 103 |
October 23, 2021 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 32 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:22 | 7 | |||||
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 30 | |
| r: 2:16 | 14 | |||||
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 33 | |
| r: 2:21 | 15 | |||||
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 38 | |
| r: 2:23 | 17 | |||||
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 34 | |
| r: 0:10 | 13 | |||||
| r66 |
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Workout Graph
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