Pete Stott v15c/2:34r...3 row
897
Meters
3:25.5
Time
1:54.5
Pace
45
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 951 |
| Overall Time | 9:57.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 98 |
October 04, 2021 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 897 | 1:54.5 | 233 | 1101 | 29 | |
| 0:54.2 | 182 | 2:28.9 | 106 | 664 | 22 | |
| r: 2:34 | 17 | |||||
| 0:34.6 | 174 | 1:39.4 | 356 | 1525 | 33 | |
| r: 3:45 | 15 | |||||
| 0:29.0 | 157 | 1:32.3 | 444 | 1829 | 39 | |
| r: 0:13 | 22 | |||||
| r54 |
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Workout Graph
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