Pete Stott v2500m/5:54r...2 row
5,000
Meters
20:49.5
Time
2:04.9
Pace
319
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:36.0 |
| Overall Distance | 5,040 |
| Overall Time | 27:25.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 91 |
August 25, 2021 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 26 | |
| 10:32.5 | 2,500 | 2:06.5 | 173 | 895 | 26 | |
| r: 5:54 | 22 | |||||
| 10:17.1 | 2,500 | 2:03.4 | 186 | 940 | 26 | |
| r: 0:42 | 18 | |||||
| r40 |
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Workout Graph
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