Pete Stott 5000m row
5,000
Meters
21:40.1
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
July 14, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,000 | 2:10.0 | 159 | 848 | 23 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 23 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 23 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 23 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 23 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 23 |