Pete Stott 4000m BikeErg
4,000
Meters
7:37.4
Time
1:54.3
Pace
137
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 92 |
| Revolution Count | 710 |
| Power/kg | 2.44 |
July 08, 2021 20:09:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:37.4 | 4,000 | 1:54.3 | 234 | 1105 | 92 |
| 0:53.5 | 500 | 1:47.0 | 286 | 1283 | 104 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1157 | 93 |
| 0:55.9 | 1,500 | 1:51.8 | 250 | 1161 | 93 |
| 0:56.0 | 2,000 | 1:52.0 | 249 | 1157 | 93 |
| 0:58.9 | 2,500 | 1:57.8 | 214 | 1036 | 94 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 990 | 95 |
| 0:58.5 | 3,500 | 1:57.0 | 219 | 1052 | 88 |
| 0:58.6 | 4,000 | 1:57.2 | 217 | 1048 | 85 |
BikeErg World Sprints, 2021