Pete Stott 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 83 |
July 08, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 848 | 22 | 151 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 22 | 143 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 22 | 147 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 22 | 153 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 23 | 155 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 23 | 158 |
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Workout Graph
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