Pete Stott v500m/2:35r...4 row
2,000
Meters
7:40.9
Time
1:55.2
Pace
137
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:08.0 |
| Overall Distance | 2,062 |
| Overall Time | 16:48.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 94 |
July 06, 2021 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1087 | 24 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 24 | |
| r: 2:35 | 13 | |||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 25 | |
| r: 3:19 | 16 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 26 | |
| r: 3:06 | 17 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 25 | |
| r: 0:08 | 16 | |||||
| r62 |
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Workout Graph
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