Pete Stott v8c/1:40r...8 BikeErg
1,381
Meters
2:16.1
Time
1:38.5
Pace
64
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 18:10.0 |
| Overall Distance | 1,813 |
| Overall Time | 20:26.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| RPM | 96 |
| Revolution Count | 288 |
| Power/kg | 3.81 |
| Drag Factor | 81 |
June 22, 2021 09:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:16.1 | 1,381 | 1:38.5 | 366 | 1558 | 96 | |
| 0:21.1 | 199 | 1:46.0 | 294 | 1310 | 88 | |
| r: 1:40 | 44 | |||||
| 0:20.7 | 196 | 1:45.6 | 297 | 1322 | 90 | |
| r: 1:49 | 51 | |||||
| 0:19.8 | 190 | 1:44.2 | 309 | 1364 | 91 | |
| r: 2:07 | 57 | |||||
| 0:17.7 | 178 | 1:39.4 | 356 | 1525 | 95 | |
| r: 2:34 | 52 | |||||
| 0:15.5 | 164 | 1:34.5 | 415 | 1726 | 100 | |
| r: 2:40 | 60 | |||||
| 0:13.3 | 147 | 1:30.4 | 473 | 1926 | 104 | |
| r: 3:21 | 58 | |||||
| 0:12.9 | 145 | 1:28.9 | 497 | 2010 | 107 | |
| r: 2:40 | 57 | |||||
| 0:15.1 | 162 | 1:33.2 | 432 | 1787 | 103 | |
| r: 1:19 | 53 | |||||
| r432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.