Pete Stott v15c/2:17r...5 BikeErg
1,187
Meters
2:08.9
Time
1:48.5
Pace
47
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 1,348 |
| Overall Time | 9:20.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 88 |
| Revolution Count | 214 |
| Power/kg | 2.84 |
| Drag Factor | 80 |
June 23, 2021 09:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:08.9 | 1,187 | 1:48.5 | 273 | 1240 | 88 | |
| 0:39.6 | 377 | 1:45.0 | 302 | 1339 | 91 | |
| r: 2:17 | 42 | |||||
| 0:37.5 | 329 | 1:53.9 | 236 | 1113 | 85 | |
| r: 2:02 | 34 | |||||
| 0:28.0 | 246 | 1:53.8 | 237 | 1116 | 84 | |
| r: 1:25 | 38 | |||||
| 0:14.5 | 138 | 1:45.0 | 302 | 1338 | 91 | |
| r: 1:28 | 47 | |||||
| 0:09.4 | 97 | 1:36.9 | 385 | 1623 | 96 | |
| r161 |
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Workout Graph
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