Pete Stott 5000m BikeErg
5,000
Meters
10:32.5
Time
2:06.5
Pace
152
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 77 |
| Revolution Count | 816 |
| Power/kg | 1.8 |
| Drag Factor | 78 |
June 14, 2021 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.5 | 5,000 | 2:06.5 | 173 | 895 | 77 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 75 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 77 |
| 1:04.1 | 1,500 | 2:08.2 | 166 | 871 | 77 |
| 1:03.4 | 2,000 | 2:06.8 | 172 | 890 | 78 |
| 1:02.9 | 2,500 | 2:05.8 | 176 | 905 | 77 |
| 1:03.6 | 3,000 | 2:07.2 | 170 | 885 | 77 |
| 1:03.3 | 3,500 | 2:06.6 | 172 | 893 | 78 |
| 1:03.8 | 4,000 | 2:07.6 | 168 | 879 | 77 |
| 1:01.7 | 4,500 | 2:03.4 | 186 | 941 | 80 |
| 1:00.8 | 5,000 | 2:01.6 | 195 | 969 | 80 |
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Workout Graph
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