Pete Stott v500m/2:11r...4 BikeErg
2,000
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 9:27.0 |
| Overall Distance | 2,151 |
| Overall Time | 13:18.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 83 |
| Revolution Count | 344 |
| Power/kg | 2.36 |
| Drag Factor | 81 |
June 11, 2021 09:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 83 | |
| 0:53.8 | 500 | 1:47.6 | 281 | 1266 | 89 | |
| r: 2:11 | 33 | |||||
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 79 | |
| r: 1:44 | 44 | |||||
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 81 | |
| r: 3:19 | 37 | |||||
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 84 | |
| r: 2:13 | 37 | |||||
| r151 |
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Workout Graph
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