Pete Stott v500m/3:28r...4 BikeErg
2,000
Meters
3:51.0
Time
1:55.5
Pace
68
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 10:18.0 |
| Overall Distance | 2,161 |
| Overall Time | 14:09.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 84 |
| Revolution Count | 351 |
| Power/kg | 2.36 |
| Drag Factor | 78 |
June 09, 2021 08:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 84 | |
| 0:54.3 | 500 | 1:48.6 | 273 | 1240 | 89 | |
| r: 3:28 | 39 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 81 | |
| r: 3:08 | 44 | |||||
| 0:58.0 | 500 | 1:56.0 | 224 | 1071 | 84 | |
| r: 3:30 | 41 | |||||
| 0:58.7 | 500 | 1:57.4 | 216 | 1044 | 83 | |
| r: 0:12 | 37 | |||||
| r161 |
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Workout Graph
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