Pete Stott v10c/1:38r...2 row
260
Meters
0:56.2
Time
1:48.0
Pace
20
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 301 |
| Overall Time | 5:10.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
June 01, 2021 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 260 | 1:48.0 | 277 | 1254 | 30 | |
| 0:29.6 | 134 | 1:50.4 | 260 | 1194 | 30 | |
| r: 1:38 | 18 | |||||
| 0:26.6 | 126 | 1:45.5 | 298 | 1324 | 32 | |
| r: 2:36 | 23 | |||||
| r41 |